Posts tagged as:

coordination

Developing Coordination with Youth Age Players – Part 2 of 3

by Billy Elias February 9, 2010 Coach Development

Part II (Motor Coordination and Agility)
Motor coordination – the combination of body movements created with the kinematic (such as spatial direction) and kinetic (force) parameters that result in intended actions. Such movements usually smoothly and efficiently work together. Motor coordination can occur between subsequent parts of the same movement and movements of several limbs. Motor [...]

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Developing Coordination With Youth Players – Part 1 of 3

by Billy Elias February 5, 2010 Coach Development

Let’s face it folks, in today’s physical education programs not only are our children learning nothing about running styles, agility, and basic physical mechanics in regards to athletics, the coordination aspect of youth players is almost non existent.
In my opinion, one of the most important speed, agility, and quickness tools we can give to our [...]

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